Welcome to part four of my mini-series ‘Top 5 Secret Drains on our Energy’.

In this video, I’ll discuss the fourth secret drain on our energy– when we become obsessed with achieving our goals.

Are you a perfectionist, an obsessive goal setter– always striving to get things done, tackling things at full pace with high energy? If so, you’ll know that eventually we can become so obsessed with achieving our goals, we lose sight of the purpose, and start to feel tired, drained and defeated.

I’ve had my own experience of liking to be ‘in control’ and learned ways to manage it and change my  patterns of behaviour by  meditation and trusting in the  universe to guide me. It’s not easy, and it’s something I have to consistently remind myself to do – but it’s worth it!

Watch my four-minute video and hear my top tip on how to let go, find your happiness and re-focus – removing one of the secret drains on our energy.

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https://youtu.be/S89_ts6g-aM

Join me next week for Part 5: Top Five Secret Drains on our Energy – saying yes when we mean no.

Warmly, Anne

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