Anne Bird Coaching.

Women's Mid-Life Mindset Coach.

I help women release negative thought patterns and find meaning at the Mid Point in the their lives!”

Start HereWork with Me

Start Here

Work with Me

Four Step Funk to Freedom Formula Signature System.

How to call TIME-OUT to emotional burnout and restore your positive energy so you can feel joy and happiness again!

 

What People Are Saying

“I couldn’t have got through the recent difficulties in my life without the support and guidance from Anne”

Alison

Library assistant

“Thank you Anne for your kindness, your insight and your ability to keep me accountable for my actions!”

Kate

Designer

“Since working with you I have been able to really acknowledge my creativity and skills and move forward with practical action that has made such a difference in my life -Thank you for everything!”

Natalie

Nurse

Blog

Part 3 | Top Five Secret Drains on our Energy

Welcome to part three of my mini-series ‘Top 5 Secret Drains on our Energy’. In this video, I’ll discuss the third secret drain on our energy– negative self-talk.   How we talk to ourselves inside our minds can have a huge impact on...

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Part 2 | Top Five Secret Drains on our Energy

Welcome to part two of my mini-series ‘Top 5 Secret Drains on our Energy’. In this video, I’ll discuss the second secret drain on our energy– when we become over-involved in gossip and criticizing others.  Do you feel uncomfortable or upset when you hear...

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Top Five Secret Drains on our Energy

Welcome to part one of my mini-series ‘Top 5 Secret Drains on our Energy’. We sometimes aren’t aware of our emotional habits and how they drain our energy. We’ve often carried these habits for many years, so much so, they become part of our everyday life - draining...

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Post 3

Have you ever wished that you can have a quick and effective morning routine that will help you begin your day with vitality and positivity?Well, here is my 4 Step Easy Morning Ritual to ensure you THRIVE in everything you do! Are you tired of feeling...

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Post 2

How to not just Survive but Thrive as an Empath!If you identify yourself as an empath you may feel defenceless in the presence of others emotions, stress and physical discomfort. You may absorb their every hurt, worry and ache. It is draining and can lead...

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Post 1

Are you a Sponge?😉 (4 Easy Ways to tell if you have the heart of an Empath)Are you a Sponge? And I don’t mean a hot treacle dessert from the UK!What I am referring to is actually an emotional sponge. The technical term is Empath!Ordinary empathy means your heart...

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