Anne Bird Coaching.

Women's Mid-Life Mindset Coach.

I help women release negative thought patterns and find meaning at the Mid Point in the their lives!”

Start HereWork with Me

Start Here

Work with Me

Four Step Funk to Freedom Formula Signature System.

How to call TIME-OUT to emotional burnout and restore your positive energy so you can feel joy and happiness again!

 

What People Are Saying

“I couldn’t have got through the recent difficulties in my life without the support and guidance from Anne”

Alison

Library assistant

“Thank you Anne for your kindness, your insight and your ability to keep me accountable for my actions!”

Kate

Designer

“Since working with you I have been able to really acknowledge my creativity and skills and move forward with practical action that has made such a difference in my life -Thank you for everything!”

Natalie

Nurse

Blog

3 Ways You Can Supercharge Your Gratitude

The concept of gratitude is very prominent in the self-help and personal development world, and the word itself can sometimes feel overused.  When I first heard about practicing gratitude, I was extremely sceptical at first, but willing to give it a try. I committed...

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| Four Signs that it’s Time to Adjust Your Mindset

It sounds quite simple but ultimately how we look at our lives is fundamental to whether or not we’re going to be happy or unhappy. If you are constantly consumed by negative thoughts, worries and stress, you’ll feel unsatisfied and unhappy with how your life is going...

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This week, in Part 2 of our ‘Going from stressed to serene this summer’ Series, we’re focusing on how to stop obsessing about a particular goal or outcome. Without us realising, this can be a continual drain on us, particularly at this time of the year. We usually...

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5 Secrets on how to find balance in your life.

      Are you feeling drained and lacking in energy? In this week’s video I talk about 3 easy hacks on how to boost your energy and recharge.   Implementing these 3 easy steps can make you feel good about yourself again:   Ask yourself, what...

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